Ingredients For Italian Gallete With Indian Chana Chaat Masala Recipe
FOR THE GALLETE BASE
1.5 cup Flour
0.5 teaspoon Sugar
0.25 teaspoon Salt
9 tablespoon Butter
4 FILLING FOR ALOO chana CHAAT: TO 5 POTATOES BOILED
0.5 cup BLACK chana [SOAKED OVER NIGHT AND BOILED
Salt
0.5 teaspoon dhania [CORIANDER] POWDER
0.5 teaspoon ZEERA [CUMIN] POWDER
0.25 teaspoon CHAAT masala POWDER TH
FOR GARNISH : GREEN dhania CHOPPED [CORIANDER LEAVES
1 onion CHOPPED
imli [TAMARIND] CHUTNEY ACCORDING TO TASTE
Nutrition value
393
calories per serving
4 g Fat19 g Protein66 g Carbs22 g FiberOther
Current Totals
4 g Fat
19 g Protein
66 g Carbs
22 g Fiber
MacroNutrients
Carbs
66 g
Protein
19 g
Fiber
22 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
129 mg
Iron
8 mg
Vitamin A
647 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
189 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
205 mg
Manganese
2 mg
Phosphorus
348 mg
Selenium
36 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment