Italian eggs benedict is based on the classic eggs benedict with a couple of substitutions. prosciutto instead of ham, parmesan sauce instead of hollandaise and ciabatta instead of english muffins.
8 Fresh nutmeg, about runs across a grater, grated
pinch Small pinch freshly ground black pepper
4 Slices ciabatta bread
1 teaspoon White vinegar
8 Slices prosciutto di parma, sliced thin
4 Large eggs
Fresh parsley, optional, finely chopped
Nutrition value
299
calories per serving
12 g Fat25 g Protein22 g Carbs1 g FiberOther
Current Totals
12 g Fat
25 g Protein
22 g Carbs
1 g Fiber
MacroNutrients
Carbs
22 g
Protein
25 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
413 mg
Iron
3 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
425 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
