Eggs Benedict Recipe

Recipe By Cooking Nook

Eggs benedict is possibly my favorite breakfast or brunch recipe. The mix of poached eggs, toasted english muffin and ham is wonderful together. With the addition of hollandaise sauce, it's just amazing.

3.9
28 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Eggs Benedict
plan
Bookmark

ingredients serve

Ingredients for Eggs Benedict Recipe

  • 2 Slices cooked ham, canadian bacon or peameal bacon
  • 1 English muffins
  • 2 Poached eggs
  • As required Hollandaise sauce
Nutrition
value
134
calories per serving
9 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    13g
  • Fiber
    0g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    40mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cooking Nook