Eggs Benedict Recipe

Recipe By Savory Experiments

Simple eggs benedict tops toasted english muffins with wilted spinach, canadian bacon, perfectly poached eggs and easy hollandaise sauce.

4.3
29 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Eggs Benedict
plan
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ingredients serve

Ingredients for Eggs Benedict Recipe

  • 1 Egg yolks
  • 2 Egg
  • 1/2 tablespoon White wine
  • 0.13 cup Unsalted butter, melted
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon Lemon juice
  • 3/4 Grates lemon zest
  • 3/4 drop Hot sauce
  • pinch Pinch of white pepper
  • 2 Slices canadian bacon, or thick slices of ham
  • 1/4 cup Spinach
  • 1/2 tablespoon White vinegar
  • dash Dash fine sea salt
  • 1 English muffins, split
  • 1/2 tablespoon Chives, minced
Nutrition
value
250
calories per serving
14 g Fat22 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    4mg
  • Vitamin A
    1000mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    315mg
  • Selenium
    64mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments