Rustic Eggs Benedict Recipe

Recipe By Chatelaine

Its amazing how a few greens and a thin layer of pesto spread over a slice of whole-grain toast upgrade the fresh flavour in this indulgent dish.

4.2
13 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Rustic Eggs Benedict
plan
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ingredients serve

Ingredients for Rustic Eggs Benedict Recipe

  • 1/2 tablespoon White vinegar
  • 1 Large slices rustic country or multi grain bread
  • 2 Slices peameal bacon
  • 2 Egg
  • 1/2 tablespoon Pesto
  • 1/4 cup Fresh arugula
  • 1 tablespoon Maille bearnaise sauce
Nutrition
value
144
calories per serving
9 g Fat14 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    2mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    203mg
  • Selenium
    40mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine