Italian Eggs Benedict Recipe
Recipe By Culinary Ginger
Italian eggs benedict is based on the classic eggs benedict with a couple of substitutions. prosciutto instead of ham, parmesan sauce instead of hollandaise and ciabatta instead of english muffins.
4
23 Rating -
Rate
Non Vegdiet
19minstotal
10minsPrep
9minsCook
19m.total
10m.Prep
9m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Eggs Benedict Recipe
- 1/2 tablespoon Unsalted butter
- 1/2 teaspoon All purpose flour
- 1/4 cup Milk, warmed
- 1/4 cup Freshly grated parmesan cheese
- 2-2.50 Fresh nutmeg, about runs across a grater, grated
- pinch Small pinch freshly ground black pepper
- 1 Slices ciabatta bread
- 1/4 teaspoon White vinegar
- 2 Slices prosciutto di parma, sliced thin
- 1 Large eggs
- As required Fresh parsley, optional, finely chopped
Nutrition
value
value
299
calories per serving
12 g Fat25 g Protein22 g Carbs1 g FiberOther
Current Totals
- Fat12g
- Protein25g
- Carbs22g
- Fiber1g
MacroNutrients
- Carbs22g
- Protein25g
- Fiber1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium413mg
- Iron3mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus425mg
- Selenium38mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Culinary Ginger