Italian Chicken and Vegetable Skillet Recipe

Name: Italian Chicken And Vegetable Skillet Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Recipe Runner

Healthy slow cooker turkey chili is hearty, flavorful and perfect for a cold night. Full of lean ground turkey, fire roasted tomatoes, kidney beans and more.

3.6

24 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Italian Chicken and Vegetable Skillet Recipe

1 pound Boneless skinless chicken breasts, cut into bite sized pieces
1 tablespoon Pesto
2 teaspoon Italian seasoning, divided
0.5 teaspoon Red pepper flakes
2 teaspoon Minced garlic
1 cup Cherry tomatoes halved
2 Small zucchini, diced
1 cup Cannellini beans, rinsed and drained
1 tablespoon Balsamic vinegar
1 tablespoon Chopped fresh basil
As required Kosher salt and fresh ground black pepper to taste
0.25 cup Grated parmesan cheese

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Nutrition
value

296

calories per serving

17 g Fat25 g Protein12 g Carbs< 1 g FiberOther

Current Totals

17 g Fat
25 g Protein
12 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
12 g
Protein
25 g
Fiber
0 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
105 mg
Iron
2 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
284 mg
Selenium
25 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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