Irish Oatmeal Leek Soup Recipe

Name: Irish Oatmeal Leek Soup Recipe
Total time: 65 min
Yield: 4
Cuisine: American

Recipe By Skinny Taste

This classic irish oatmeal leek soup also known as brotchn roy, traditionally served during lent. i love the creamy texture of a hearty bowl of oatmeal soup total comfort food

4.1

25 Rating - Rate

Non Vegdiet

1hr 5minstotal

5minsPrep

1hr Cook

ingredients serves

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Ingredients For Irish Oatmeal Leek Soup Recipe

1 tablespoon Whipped butter
1.5 cup 3 large leeks, white and pale green only, halved lengthwise, sliced thin
0.5 cup Irish steel cut oats, use bob's red mill gluten free oats for gf
4 cup Fat free reduced sodium chicken broth, vegetarians use vegetable broth
1.5 cup Fat free milk
As required Fresh cracked pepper to taste
2 tablespoon Fresh chives for garnish

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Nutrition
value

128

calories per serving

1 g Fat4 g Protein21 g Carbs1 g FiberOther

Current Totals

1 g Fat
4 g Protein
21 g Carbs
1 g Fiber

MacroNutrients

Carbs
21 g
Protein
4 g
Fiber
1 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
180 mg
Iron
2 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
159 mg
Selenium
5 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.