Irish Oatmeal Leek Soup Recipe

Recipe By Skinny Taste

This classic irish oatmeal leek soup also known as brotchn roy, traditionally served during lent. i love the creamy texture of a hearty bowl of oatmeal soup total comfort food

4.1
25 Rating - Rate
Non Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook

ingredients serves

4
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Ingredients For Irish Oatmeal Leek Soup Recipe

Nutrition
value
128
calories per serving
1 g Fat4 g Protein21 g Carbs1 g FiberOther

Current Totals

  • 1 g Fat
  • 4 g Protein
  • 21 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    180 mg
  • Iron
    2 mg
  • Vitamin A
    56 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    159 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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