Irish Oatmeal Leek Soup Recipe

Recipe By Skinny Taste

This classic irish oatmeal leek soup also known as brotchán roy, traditionally served during lent. I love the creamy texture of a hearty bowl of oatmeal soup – total comfort food!.

3.6
26 Rating - Rate
Non Vegdiet
1hr total
5minsPrep
1hr Cook

ingredients serves

4
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Ingredients For Irish Oatmeal Leek Soup Recipe

Nutrition
value
132
calories per serving
1 g Fat5 g Protein22 g Carbs1 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 22 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    5 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    182 mg
  • Iron
    2 mg
  • Vitamin A
    58 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    163 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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