Ingredients For Instant Pot Vegetarian Refried Beans Recipe
2 cup Pinto Beans
0.5 Onion
3 Garlic Cloves
1 teaspoon Cumin powder
1 teaspoon Red chili powder
0.5 teaspoon Dried oregano
1 tablespoon Olive oil
2 cup Water
Nutrition value
264
calories per serving
8 g Fat11 g Protein34 g Carbs13 g FiberOther
Current Totals
8 g Fat
11 g Protein
34 g Carbs
13 g Fiber
MacroNutrients
Carbs
34 g
Protein
11 g
Fiber
13 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
170 mg
Iron
4 mg
Vitamin A
298 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
3 mg
Phosphorus
182 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment