Spinach Artichoke Dip Recipe

Name: Spinach Artichoke Dip Recipe
Total time: 12 min
Yield: 10
Cuisine: American

Recipe By It Is A Keeper

Instant pot spinach artichoke dip is the perfect blend of mixing a classic dip and bringing it into the modern age by using an instant pot.

4.9

21 Rating - Rate

Non Vegdiet

12minstotal

5minsPrep

7minsCook

ingredients serves

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Ingredients For Spinach Artichoke Dip Recipe

0.5 cup Chicken stock
5.3 ounce Nonfat greek yogurt the small container
0.25 cup Mayonnaise
1.5 teaspoon Onion powder
1.5 teaspoon Garlic salt
0.25 teaspoon Black pepper
10 ounce Cut spinach frozen
14 ounce Can artichoke quarters drained
8 ounce Bar cream cheese
1 cup Grated parmesan cheese
1.5 cup Shredded mozzarella cheese

Nutrition
value

229

calories per serving

13 g Fat14 g Protein13 g Carbs< 1 g FiberOther

Current Totals

13 g Fat
14 g Protein
13 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
13 g
Protein
14 g
Fiber
1 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
292 mg
Iron
2 mg
Vitamin A
821 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
233 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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