Ingredients For Southwest Sweet Potato Soup Recipe
1 tablespoon Olive oil
0.75 cup Onion, roughly chopped
1 teaspoon Cumin
1 teaspoon Paprika
0.5 teaspoon Salt
1 Large sweet potato
2 cup Vegetable broth
1 can Fire roasted diced tomatoes with chilies
0.5 cup Cilantro, diced
Nutrition value
153
calories per serving
6 g Fat15 g Protein9 g Carbs4 g FiberOther
Current Totals
6 g Fat
15 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
15 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
58 mg
Iron
2 mg
Vitamin A
2491 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
