Instant oats & rawa/sooji dosa Recipe

Recipe By Better Butter

This instant oats and rawa/sooji dosa is one of my favorite dinner option and offcourse a good breakfast option too. Its healthy, real simple and quick with goodness of oats, rice flour and rawa/sooji.

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20minstotal

ingredients serves

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Ingredients For Instant oats & rawa/sooji dosa Recipe

Nutrition
value
498
calories per serving
13 g Fat11 g Protein79 g Carbs7 g FiberOther

Current Totals

  • 13 g Fat
  • 11 g Protein
  • 79 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    79 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    140 mg
  • Iron
    9 mg
  • Vitamin A
    143 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    1 mg
  • Phosphorus
    215 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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