Instant Mango Pickle (Sweet & Sour) Recipe

Name: Instant Mango Pickle (sweet & Sour) Recipe
Total time: 20 min
Yield: 4
Cuisine: Rajasthani

Recipe By Better Butter

2 instant pickles just cook and eat, no need to wait.

4.2

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Instant Mango Pickle (Sweet & Sour) Recipe

For sweet pickle
2 raw mangoes
0.25 spoon salt
1 cup Sugar
0.125 spoon turmeric powder
0.125 spoon fennel seeds
1 pinch kalonji
1 pinch fenugreek seeds
For sour pickle
2 raw mango
2 spoon mustard oil
1 pinch asfoetida
0.75 spoon salt
0.125 spoon fennel seeds
1 pinch kalonji
1 pinch fenugreek seeds
0.125 cup Water

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Nutrition
value

252

calories per serving

12 g Fat2 g Protein35 g Carbs< 1 g FiberOther

Current Totals

12 g Fat
2 g Protein
35 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
35 g
Protein
2 g
Fiber
1 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
11 mg
Iron
1 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
5 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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