Individual Chicken Cobb Salads With Blue Cheese Dressing Recipe
Recipe By Betty Crocker
A pretty presentation for an afternoon with friends, these mini-cobbs have all the good stuff--avocado, chicken, bacon, and a creamy blue cheese dressing.
Ingredients For Individual Chicken Cobb Salads With Blue Cheese Dressing Recipe
0.33000000000000007 cup Mayonnaise or salad dressing
3 tablespoon Plain low fat yogurt
3 tablespoon Red wine vinegar
1 Clove garlic, finely chopped
0.5 cup Crumbled blue cheese
8 cup Mixed salad greens
2 Packages sliced smoked chicken breast, chopped
4 Hard cooked eggs, quartered
1 Medium ripe avocado, pitted, peeled and sliced
2 Medium tomatoes, chopped
0.25 cup Bacon flavor bits or chips
Nutrition value
192
calories per serving
9 g Fat12 g Protein13 g Carbs2 g FiberOther
Current Totals
9 g Fat
12 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
12 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
176 mg
Iron
4 mg
Vitamin A
678 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
188 mg
Selenium
26 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
