Indian-Style Pumpkin And Corn Burger Recipe

Name: Indian-style Pumpkin And Corn Burger Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Taste

This indian-style pumpkin and corn burger is a delicious alternative to a meat burger, but not missing any of the flavour.

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25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Indian-Style Pumpkin And Corn Burger Recipe

1 Red Onion, Thinly Sliced
2 tablespoon Lemon juice
2 teaspoon Caster sugar
1 teaspoon Salt
250 gram 2 pkts coles nature s kitchen curried pumpkin and corn burgers
4 Coles bakery wholemeal bread rolls*, split, toasted
0.25 cup Mango Chutney
8 Butter lettuce or green oak lettuce leaves
0.5 cup Reduced fat tzatziki dip

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Nutrition
value

calories per serving

< 1 g Fat2 g Protein8 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
8 g Carbs
5 g Fiber

MacroNutrients

Carbs
8 g
Protein
2 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
39 mg
Iron
2 mg
Vitamin A
887 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.