West Indian Pumpkin Fritters Recipe

Recipe By Slurrp

West Indian Pumpkin Fritters are a popular Caribbean snack made with grated pumpkin, flour, and spices. These fritters are crispy on the outside and soft on the inside, with a hint of sweetness from the pumpkin. They are perfect as an appetizer or a side dish and can be enjoyed on their own or with a dipping sauce. The fritters are easy to make and can be served hot or at room temperature.

4.6
25 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
West Indian Pumpkin Fritters
plan
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ingredients serve

Ingredients for West Indian Pumpkin Fritters Recipe

  • 1/4 cup Grated Pumpkin
  • 0.13 cup All Purpose Flour
  • 0.13 teaspoon Baking Powder
  • 0.06 teaspoon Salt
  • 0.13 tablespoon Sugar
  • 0.06 teaspoon Ground Cinnamon
  • 0.03 teaspoon Ground Nutmeg
  • as required Oil For Frying

Directions: West Indian Pumpkin Fritters Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine grated pumpkin, flour, baking powder, salt, sugar, and spices.
  • STEP 2.Mix well until all the ingredients are evenly combined.
  • STEP 3.Heat oil in a frying pan over medium heat.
  • STEP 4.Drop spoonfuls of the pumpkin mixture into the hot oil and flatten slightly with the back of the spoon.
  • STEP 5.Fry the fritters until golden brown on both sides, about 2-3 minutes per side.
  • STEP 6.Remove the fritters from the pan and drain on a paper towel to remove excess oil.
  • STEP 7.Serve the fritters hot or at room temperature with a dipping sauce of your choice.

Cooking Tips

  • Make sure to squeeze out any excess moisture from the grated pumpkin before mixing it with the other ingredients.
  • You can add additional spices like cinnamon or nutmeg for extra flavor.
  • Serve the fritters with a tangy dipping sauce like tamarind chutney or mango salsa for a delicious contrast of flavors.

Storage and Serving

  • Leftover fritters can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the fritters in a preheated oven at 350°F (175°C) for about 5-10 minutes or until heated through.
  • Serve the fritters as an appetizer, snack, or as a side dish with your favorite Caribbean meal.
Nutrition
value
549
calories per serving
54 g Fat1 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    1g
  • Carbs
    17g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    17g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    0mg
  • Phosphorus
    19mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp