Ingredients For Indian Style Paneer Butter Masala Recipe
20 Paneer cubes
0.5 kilogram Tomatoes
7 Onions medium sized
1 teaspoon Garam Masala
2 teaspoon Chilli Powder
3 teaspoon Ginger garlic paste
0.5 bunch Coriander leaves
2 teaspoon Dhaniya powder
0.5 cup Cream
1 teaspoon Red colour powder
3 teaspoon Ghee
Oil and salt
Nutrition value
191
calories per serving
1 g Fat7 g Protein36 g Carbs7 g FiberOther
Current Totals
1 g Fat
7 g Protein
36 g Carbs
7 g Fiber
MacroNutrients
Carbs
36 g
Protein
7 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
115 mg
Iron
4 mg
Vitamin A
2407 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment