Ingredients For Indian-Style Curried Lamb Shanks Recipe
1 tablespoon Vegetable Oil
1 Large onion chopped
0.5 cup Pataks rogan josh curry paste
400 gram Can tomatoes, diced
1 cup Campbell's real stock beef
6 Lamb Shanks
Coriander leaves, to serve
Nutrition value
93
calories per serving
6 g Fat6 g Protein3 g Carbs2 g FiberOther
Current Totals
6 g Fat
6 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
6 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
16 mg
Iron
2 mg
Vitamin A
776 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
70 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
