Indian-Spiced Quinoa With Chicken Recipe

Name: Indian-spiced Quinoa With Chicken Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Spice up your life with this healthy indian inspired chicken and quinoa combination.

4.5

19 Rating - Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

ingredients serves

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Ingredients For Indian-Spiced Quinoa With Chicken Recipe

2 tablespoon Peanut oil
1 tablespoon Black mustard seeds
12 Fresh curry leaves*, plus extra to garnish
2 teaspoon Garam Masala
3 Long green chillies, seeds removed, thinly sliced
1 Large onion, coarsely grated
1.5 cup Quinoa
0.5 cup Green Split Peas
3 cup Massel chicken style liquid stock
1.5 cup Shredded Cooked Chicken

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Nutrition
value

686

calories per serving

35 g Fat45 g Protein45 g Carbs18 g FiberOther

Current Totals

35 g Fat
45 g Protein
45 g Carbs
18 g Fiber

MacroNutrients

Carbs
45 g
Protein
45 g
Fiber
18 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
344 mg
Iron
11 mg
Vitamin A
2344 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
231 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
213 mg
Manganese
2 mg
Phosphorus
519 mg
Selenium
44 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.