Ingredients For Indian Salmon Curry with Saffron Rice Recipe
4 Salmon steaks
0.25 teaspoon Mustard seeds
0.25 teaspoon Fenugreek seeds
2 sprig Curry leaves
5 Shallots, chopped
2 teaspoon Shredded ginger
3 Garlic cloves, minced
1 tablespoon Chili powder
0.5 tablespoon Coriander powder
0.5 teaspoon Turmeric powder
0.25 teaspoon Fenugreek powder
1 cup Water
As required Salt to taste
2 tablespoon Vegetable oil
1 cup Rice
2 cup Vegetable broth
2 tablespoon Butter
1 teaspoon Saffron threads
Squeeze of lemon or lime juice
As required Salt to taste
Nutrition value
711
calories per serving
22 g Fat42 g Protein82 g Carbs6 g FiberOther
Current Totals
22 g Fat
42 g Protein
82 g Carbs
6 g Fiber
MacroNutrients
Carbs
82 g
Protein
42 g
Fiber
6 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
79 mg
Iron
6 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
5 mg
Phosphorus
379 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
