Skinny Indian Saffron Chicken Recipe

Recipe By Betty Crocker

Journey to india with this light and tangy chicken dish the whole family will love.

5
24 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Skinny Indian Saffron Chicken
plan
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ingredients serve

Ingredients for Skinny Indian Saffron Chicken Recipe

  • 1/2 tablespoon Hot water
  • 1.75 Saffron threads
  • 1/4 teaspoon Gluten free curry powder
  • 0.19 cup Plain nonfat greek yogurt
  • 1 Chicken breasts
  • 0.03 teaspoon Salt
  • 1/4 cup Uncooked basmati rice, rinsed thoroughly in fine mesh strainer
  • 0.44 cup Progressotm reduced sodium chicken broth
  • 0.03 teaspoon Salt
  • 0.38 cup Frozen sweet peas, cooked as directed on bag
  • 1/2 tablespoon Chopped fresh mint leaves
  • 0.06 cup Chopped fresh cilantro
  • As required Fresh cilantro, if desired
Nutrition
value
370
calories per serving
4 g Fat25 g Protein56 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    25g
  • Carbs
    56g
  • Fiber
    6g

MacroNutrients

  • Carbs
    56g
  • Protein
    25g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    3mg
  • Vitamin A
    434mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    2mg
  • Phosphorus
    199mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker