Indian Mango Chutney Recipe

Name: Indian Mango Chutney Recipe
Total time: 65 min
Yield: 1
Cuisine: South Indian

Recipe By Honest Cooking

Delicious as sweet and spicy spread, dipping sauce, or condiment to add to your curries.

4.1

23 Rating - Rate

Vegdiet

1hr 5minstotal

5minsPrep

1hr Cook

ingredients serve

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Ingredients For Indian Mango Chutney Recipe

1 tablespoon Vegetable Oil
2 teaspoon Fresh ginger, finely minced
2 Cloves garlic, finely minced
1 Red chili, sliced
2 teaspoon Whole nigella seeds
1 teaspoon Ground coriander
0.5 teaspoon Ground Cumin
0.25 teaspoon Turmeric
0.25 teaspoon Ground cardamom
0.25 teaspoon Ground cloves
0.25 teaspoon Ground cinnamon
0.25 teaspoon Salt
4 Mangoes, peeled and diced
2 cup White granulated sugar

Nutrition
value

2185

calories per serving

109 g Fat19 g Protein282 g Carbs15 g FiberOther

Current Totals

109 g Fat
19 g Protein
282 g Carbs
15 g Fiber

MacroNutrients

Carbs
282 g
Protein
19 g
Fiber
15 g

Fats

Fat
109 g

Vitamins & Minerals

Calcium
167 mg
Iron
12 mg
Vitamin A
303 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
162 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
10 mg
Copper
2 mcg
Magnesium
118 mg
Manganese
6 mg
Phosphorus
344 mg
Selenium
38 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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