Mango Chutney Recipe

Name: Mango Chutney Recipe
Total time: 25 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

Tangy sweet salty dish of raw mango pulps, ideal to end your meal with, a change in taste buds.

4.8

23 Rating -

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Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

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Ingredients for Mango Chutney Recipe

37.50 gram Raw mango pulp
1/4 tablespoon Paanch Phoron
75 gram Sugar
1/4 pinch Salt
1/4 pinch turmeric powder
0.13 tablespoon Sunflower oil

Nutrition
value

406

calories per serving

19 g Fat4 g Protein56 g Carbs3 g FiberOther

Current Totals

Fat
19g
Protein
4g
Carbs
56g
Fiber
3g

MacroNutrients

Carbs
56g
Protein
4g
Fiber
3g

Fats

Fat
19g

Vitamins & Minerals

Calcium
28mg
Iron
2mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter