Indian Mango Chutney Recipe
Recipe By Honest Cooking
Delicious as sweet and spicy spread, dipping sauce, or condiment to add to your curries.
4.1
23 Rating -
Rate
Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Mango Chutney Recipe
- 1 tablespoon Vegetable Oil
- 2 teaspoon Fresh ginger, finely minced
- 2 Cloves garlic, finely minced
- 1 Red chili, sliced
- 2 teaspoon Whole nigella seeds
- 1 teaspoon Ground coriander
- 1/2 teaspoon Ground Cumin
- 1/4 teaspoon Turmeric
- 1/4 teaspoon Ground cardamom
- 1/4 teaspoon Ground cloves
- 1/4 teaspoon Ground cinnamon
- 1/4 teaspoon Salt
- 4-5 Mangoes, peeled and diced
- 2 cup White granulated sugar
Nutrition
value
value
2185
calories per serving
109 g Fat19 g Protein282 g Carbs15 g FiberOther
Current Totals
- Fat109g
- Protein19g
- Carbs282g
- Fiber15g
MacroNutrients
- Carbs282g
- Protein19g
- Fiber15g
Fats
- Fat109g
Vitamins & Minerals
- Calcium167mg
- Iron12mg
- Vitamin A303mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9162mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E10mg
- Copper2mcg
- Magnesium118mg
- Manganese6mg
- Phosphorus344mg
- Selenium38mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking