Indian Tomato Chutney Recipe

Indian Tomato Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.8
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15minstotal
15m.total
Indian Tomato Chutney
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Ingredients for Indian Tomato Chutney Recipe

  • 1/10 kilogram Tomatoes
  • 0.60-0.80 Red Chillies
  • 1/10 teaspoon Asafoetida
  • 1/10 teaspoon Mustard Seeds
  • 1/10 teaspoon Methi Seeds
  • 0.60 tablespoon Gingili Oil
  • 1/10 teaspoon Turmeric Powder
  • As required Tamarind lemon size
  • As required Salt
Nutrition
value
95
calories per serving
9 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    956mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi