Current Totals
19 g Fat
50 g Protein
48 g Carbs
11 g Fiber
MacroNutrients
Carbs
48 g
Protein
50 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
250 mg
Iron
9 mg
Vitamin A
1461 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
137 mcg
Vitamin B12
3 mcg
Vitamin C
116 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
206 mg
Manganese
1 mg
Phosphorus
466 mg
Selenium
35 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment