Lamb With Indian Corn Recipe
Recipe By Vah Reh Vah
This curry is also called makai ka soweta its a tipical rajastani dish made with lamb and sweet corn it is one of excellent combination which can have it with rice and any roti.
4.4
23 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb With Indian Corn Recipe
- 1/2 kilogram Meat
- 1/2 tablespoon Ginger garlic paste
- 1/2 No.s Onions
- 1/2 teaspoon Crushed coriander
- As required Salt
- 1/2 teaspoon Shahi jeera
- 1.50 No.s Cloves
- 1 No.s Cinnamon stick
- 1.50 No.s Cardamom
- 1 No.s Bay leaves
- 1 tablespoon Ghee
- 1/2 cup Crushed corn
- 1/2 No.s Mace
- 0.13 teaspoon Turmeric powder
- 1 tablespoon Red chilly paste
- 1/2 tablespoon Coriander powder
- 1/2 cup Curd
- 1 No.s Black cardamom
- 1/2 teaspoon Cumin seeds
- 1/2 teaspoon Garam masala powder
- 1/2 teaspoon Nutmeg powder
- 1/4 bunch Coriander leaves
Nutrition
value
value
324
calories per serving
6 g Fat13 g Protein55 g Carbs24 g FiberOther
Current Totals
- Fat6g
- Protein13g
- Carbs55g
- Fiber24g
MacroNutrients
- Carbs55g
- Protein13g
- Fiber24g
Fats
- Fat6g
Vitamins & Minerals
- Calcium518mg
- Iron11mg
- Vitamin A2753mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium222mg
- Manganese13mg
- Phosphorus179mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah