Ingredients For Indian Eggplant And Potato Curry Recipe
2 teaspoon Vegetable Oil
0.5 Small brown onion, finely chopped
1 Garlic Clove, Crushed
1 tablespoon Korma curry paste
2 centimeter 1 small desiree potato, peeled, cut into cubes
2 centimeter 1 small eggplant, cut into cubes
0.75 cup Canned Chopped Tomatoes
2 tablespoon Coriander leaves, roughly chopped
Nutrition value
146
calories per serving
10 g Fat7 g Protein6 g Carbs7 g FiberOther
Current Totals
10 g Fat
7 g Protein
6 g Carbs
7 g Fiber
MacroNutrients
Carbs
6 g
Protein
7 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
76 mg
Iron
4 mg
Vitamin A
2574 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
43 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
95 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment