Indian Eggplant Recipe

Recipe By Martha Stewart

Serve with cooked rice or even better, warmed naan or other flatbread for scooping. This indian vegetarian eggplant recipe doubles easily if you're serving a crowd or just love leftovers.

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Ingredients for Indian Eggplant Recipe

  • 1/2 Medium Eggplant
  • 1/2 Small onions
  • 1/2 inch Fresh ginger, peeled
  • 1 Cloves Garlic
  • 1/2 tablespoon Safflower oil
  • 1 tablespoon Unsalted butter
  • 1/4 teaspoon Cumin seeds
  • 0.06 teaspoon Turmeric
  • 3/4 Small thai chiles, seeded if desired, and minced or 1/2 serrano chile, minced with seeds
  • 1/2 Medium tomato, coarsely chopped
Nutrition
value
114
calories per serving
3 g Fat5 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    717mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    2mg
  • Phosphorus
    115mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart