Indian cucumber dosas Recipe

Recipe By Better Butter

Known by so many names, budma in urdu, dosakai in telugu, this yellow spherical cucumber is very good to eat. It is very rich in vitamins a, b, c and k. This vit k is vital for bone mass and it increases the osteotropic promotion in joints. It is helpful for people with alzheimer 's disease.

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2hr 20minstotal
2hr Prep
20minsCook

ingredients serves

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Ingredients For Indian cucumber dosas Recipe

Nutrition
value
189
calories per serving
< 1 g Fat4 g Protein40 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 40 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    2 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    1 mg
  • Phosphorus
    85 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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