Indian cucumber dosas Recipe

Recipe By Better Butter

Known by so many names, budma in urdu, dosakai in telugu, this yellow spherical cucumber is very good to eat. It is very rich in vitamins a, b, c and k. This vit k is vital for bone mass and it increases the osteotropic promotion in joints. It is helpful for people with alzheimer 's disease.

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Vegdiet
2hr 20minstotal
2hr Prep
20minsCook
2hr 20m.total
2hr Prep
20m.Cook
Indian cucumber dosas
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ingredients serve

Ingredients for Indian cucumber dosas Recipe

  • 1/4 cup Yellow cucumber
  • 1/4 cup Raw rice soaked
  • As required Salt
  • 1/4 piece Ginger
  • 1/2-3/4 Green chillies
  • As required coriander leaves chopped a handful
  • As required water just a little
Nutrition
value
189
calories per serving
< 1 g Fat4 g Protein40 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    40g
  • Fiber
    2g

MacroNutrients

  • Carbs
    40g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter