Easy, fast and perfect for summer eating, this is another great make-ahead dish, and who doesn't want to take some of the pressure off cooking at this time of year.
Ingredients For Indian Corn And Coconut Salad Recipe
6 Fresh ears of corn
0.5 tablespoon 1 andcoconut oil
0.5 teaspoon Cumin seeds
0.125 teaspoon Turmeric powder
0.5 teaspoon Salt
0.5 teaspoon Sugar
0.25 teaspoon Ground Cumin
0.125 teaspoon Cayenne
0.5 teaspoon Lemon juice
Nutrition value
21
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
8 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
4 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
