Jaggery and indian coconut pannacotta Recipe

Recipe By Better Butter

An interesting indian twist to the most famous dessert from italian cuisine. Jaggery is used in combination with coconut milk and vegetarian jelly agar agar. It is soy free, nut free and gluten free too. Absolutely a healthy dessert idea for everyone. The lovely taste of jaggery will be loved by kids as well.

4.2
20 Rating -
Rate
Vegdiet
3hr 10minstotal
10minsPrep
3hr Cook
3hr 10m.total
10m.Prep
3hr Cook
Jaggery and indian coconut pannacotta
plan
Bookmark

ingredients serve

Ingredients for Jaggery and indian coconut pannacotta Recipe

  • 20 gram Jaggery
  • 80 milliliter coconut milk
  • 30 milliliter Water
  • 1/10 flakes coconut cup
  • 1/10 teaspoon cardamom powder
  • 0.60 tablespoon Agar agar
Nutrition
value
401
calories per serving
33 g Fat4 g Protein23 g Carbs8 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    4g
  • Carbs
    23g
  • Fiber
    8g

MacroNutrients

  • Carbs
    23g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter