Indian Chicken Salad Wraps Recipe

Name: Indian Chicken Salad Wraps Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Super Healthy Kids

Fresh and tasty indian chicken salad wraps have just a bit of spice and a cool yogurt dressing.

4.6

28 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Indian Chicken Salad Wraps Recipe

2 teaspoon Ginger root, fresh
1 Medium serrano or jalapeno pepper
2 Medium carrot
3 tablespoon Cilantro
2 cup Cooked chicken
0.5 cup Yogurt, plain
2 teaspoon Lime juice
0.5 teaspoon Salt
0.5 teaspoon Cumin, ground
4 piece Flatbread, plain

Nutrition
value

202

calories per serving

12 g Fat16 g Protein8 g Carbs3 g FiberOther

Current Totals

12 g Fat
16 g Protein
8 g Carbs
3 g Fiber

MacroNutrients

Carbs
8 g
Protein
16 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
88 mg
Iron
2 mg
Vitamin A
1448 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
172 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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