Curried Chicken Salad Wraps Recipe

Recipe By Inspired Taste

curry chicken salad wraps packed with roasted chicken, raisins, scallions and crunchy asparagus.

4.8
27 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
 Curried Chicken Salad Wraps
plan
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ingredients serve

Ingredients for Curried Chicken Salad Wraps Recipe

  • 0.33 cup Shredded Chicken
  • 1/4 teaspoon Curry powder or more to taste
  • 0.33 tablespoon Marmalade jam or substitute with mango chutney
  • 0.06 cup Mayonnaise or more to taste, see our mayonnaise recipe
  • 0.17 teaspoon Lemon zest
  • 0.08 Juice lemon
  • As required Salt And Fresh Ground Black Pepper
  • 1 Asparagus spears
  • 1/25 cup Nuts such as pine nuts or sliced almonds
  • 1/25 cup Thinly sliced scallions
  • 0.06 cup Raisins
  • 1 Large Tortillas
Nutrition
value
202
calories per serving
10 g Fat14 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    5mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    228mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inspired Taste