Vegetarian Indian Sub Jee Curry Wraps Recipe

Recipe By Slurrp

These Vegetarian Indian Sub Jee Curry Wraps are a delicious and healthy option for a quick and easy meal. The wraps are filled with a flavorful curry made with a mix of vegetables and spices, giving them a rich and aromatic taste. The wraps are then topped with fresh herbs and served with a side of tangy chutney for a burst of flavor. They are perfect for lunch or dinner and can be enjoyed by vegetarians and non-vegetarians alike.

4.5
26 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Vegetarian Indian Sub Jee Curry Wraps
plan
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ingredients serve

Ingredients for Vegetarian Indian Sub Jee Curry Wraps Recipe

  • 1/4 tablespoon Oil
  • 0.13 Onion, Finely Chopped
  • 0.38 cloves Cloves Of Garlic, Minced
  • 0.13 inch Ginger, Grated
  • 0.13 teaspoon Cumin Powder
  • 0.13 teaspoon Coriander Powder
  • 0.06 teaspoon Turmeric Powder
  • 0.06 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/4 cup Mixed Vegetables
  • 1/2 Tortillas
  • as per your need Fresh Herbs, For Topping
  • as needed Chutney, For Serving

Directions: Vegetarian Indian Sub Jee Curry Wraps Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and saut茅 onions, garlic, and ginger until fragrant.
  • STEP 2.Add the spices and cook for a minute, then add the vegetables and cook until tender.
  • STEP 3.Spread a spoonful of the curry onto a tortilla, top with fresh herbs, and roll it up tightly.

Cooking Tips

  • Feel free to add or substitute vegetables according to your preference.
  • Serve the wraps with a side of chutney for extra flavor.
  • You can also add a protein of your choice, such as tofu or paneer, to make it more filling.

Storage and Serving

  • These wraps are best served fresh, but you can store any leftover curry in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply warm the curry in a pan and assemble the wraps with fresh tortillas.
  • Serve the wraps as a main dish or cut them into smaller pieces for appetizers or snacks.
Nutrition
value
97
calories per serving
2 g Fat7 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    602mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp