Indian-Spiced Chicken And Mango Salad Recipe

Recipe By Taste

We've given the classic summer salad of chicken and mango an indian-inspired makeover and made it ready in 10 minutes

5
26 Rating -
Rate
Non Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Indian-Spiced Chicken And Mango Salad
plan
Bookmark

ingredients serve

Ingredients for Indian-Spiced Chicken And Mango Salad Recipe

  • 1/4 tablespoon Vegetable Oil
  • 93.75 gram Packet lemon and garlic chicken kebabs
  • 1/4 teaspoon Garam Masala
  • 0.13 cup Plain greek style yoghurt
  • 1/2 tablespoon Mango Chutney
  • 1/4 Small Red Onion
  • 1/4 Lebanese cucumber
  • 1/4 Mango
  • 0.08 cup Fresh mint leaves, plus extra to serve
  • 0.08 cup Fresh coriander leaves
  • 15 gram Mixed salad leaves
  • 18.75 gram Bag mini pappadums
  • 0.06 cup Roasted cashews
Nutrition
value
151
calories per serving
9 g Fat4 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    4mg
  • Vitamin A
    1309mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste