Indian-Spiced Beefy Lettuce Wraps Recipe

Recipe By Taste Of Home

Since I love Indian flavors, I almost always have coconut milk, a jar of mango chutney and garam masala seasoning in my pantry. This recipe is one of my go-tos when I am short on time but want something that tastes spectacular. If you’d like to give this a different style of Asian flair, use hoisin sauce in place of chutney and Chinese five-spice powder in place of garam masala. —Noelle Myers, Grand Forks, North Dakota.

3.7
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Indian-Spiced Beefy Lettuce Wraps
plan
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ingredients serve

Ingredients for Indian-Spiced Beefy Lettuce Wraps Recipe

  • 1/4 pound Ground Beef
  • 1/4 Medium onion, finely chopped
  • 1/2 Garlic cloves, minced
  • 0.08 cup Mango Chutney
  • 1/2 tablespoon Soy sauce
  • 1/4 teaspoon Garam Masala
  • 1/4 Package asian crunch salad mix
  • 0.06 cup Canned coconut milk
  • 3 Bibb or boston lettuce leaves
  • 1/4 Medium mango, peeled and sliced
Nutrition
value
302
calories per serving
21 g Fat25 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    25g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    4mg
  • Vitamin A
    273mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    251mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home