Indian Chicken And Rice Salad Recipe

Recipe By Taste

If you're looking for a light and quick meal option, this chicken salad hits the spot.

4.7
25 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Indian Chicken And Rice Salad
plan
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ingredients serve

Ingredients for Indian Chicken And Rice Salad Recipe

  • 0.38 cup Basmati rice
  • 0.56 cup Water
  • 1/2 cup Coarsely shredded steggles roast chicken
  • 1/4 tablespoon Tandoori paste
  • 1/2 tablespoon Natural yoghurt
  • 1/4 Lebanese cucumber, thinly sliced lengthways
  • 1/4 Carrot, peeled, thinly sliced lengthways
  • 0.13 cup Coarsely coriander
  • 0.13 cup Mint leaves
  • As required Mango chutney, to serve
Nutrition
value
442
calories per serving
11 g Fat21 g Protein62 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    21g
  • Carbs
    62g
  • Fiber
    4g

MacroNutrients

  • Carbs
    62g
  • Protein
    21g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    1243mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste