Indian Carrot Salad Recipe

Name: Indian Carrot Salad Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Country Grocer

Beautiful and vibrant, this turmeric and coriander spiced carrot salad is wholesome, easy to make and the perfect side to chicken, beef or even seafood.

3.6

16 Rating - Rate

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Indian Carrot Salad Recipe

1.5 cup Cooked long grain brown rice
1.5 cup Carrots
0.5 tablespoon Butter
1 cup Onion
0.5 cup Celery
1 tablespoon Ginger
0.5 teaspoon Turmeric
0.5 teaspoon Coriander
0.5 teaspoon Salt
0.5 teaspoon Pepper
0.25 cup Yogurt
1 tablespoon Rice wine vinegar

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Nutrition
value

674

calories per serving

4 g Fat16 g Protein139 g Carbs15 g FiberOther

Current Totals

4 g Fat
16 g Protein
139 g Carbs
15 g Fiber

MacroNutrients

Carbs
139 g
Protein
16 g
Fiber
15 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
152 mg
Iron
12 mg
Vitamin A
3796 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
200 mg
Manganese
2 mg
Phosphorus
327 mg
Selenium
10 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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