Carrot Soup Indienne I Recipe
Recipe By All Recipes
Carrots and featured in this creamy curried vegetable soup which is pureed and then thickened with instant potato flakes.
4.6
29 Rating -
Rate
Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Soup Indienne I Recipe
- 8 cup Water
- 6 Carrots, chopped
- 2 Potatoes, peeled and cubed
- 3 Celery, chopped, with leaves
- 1 Large onion, chopped
- 1/4 cup Soy sauce
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Cayenne pepper
- 1/4 teaspoon Chili powder
- 1/4 teaspoon Garlic powder
- 3 teaspoon Curry powder
- 2.50 cup Whole milk
Nutrition
value
value
1164
calories per serving
47 g Fat39 g Protein138 g Carbs41 g FiberOther
Current Totals
- Fat47g
- Protein39g
- Carbs138g
- Fiber41g
MacroNutrients
- Carbs138g
- Protein39g
- Fiber41g
Fats
- Fat47g
Vitamins & Minerals
- Calcium1198mg
- Iron16mg
- Vitamin A15315mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9368mcg
- Vitamin B120mcg
- Vitamin C211mg
- Vitamin E4mg
- Copper2mcg
- Magnesium382mg
- Manganese3mg
- Phosphorus999mg
- Selenium31mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes