Indian Beetroot Dip Recipe

Name: Indian Beetroot Dip Recipe
Total time: 50 min
Yield: 2
Cuisine: Indian

Recipe By Taste

This flavoursome indian beetroot dip is perfect for any fun or festive events, or as part of a family dinner.

4.9

13 Rating - Rate

Vegdiet

50minstotal

35minsPrep

15minsCook

ingredients serves

Add to Shopping List

Ingredients For Indian Beetroot Dip Recipe

0.5 bunch Beetroot
2 teaspoon Olive oil
1 Small brown onion, finely chopped
1 Garlic Clove, Crushed
1 teaspoon Ground coriander
0.5 teaspoon Ground Cumin
pinch Chilli Powder
1.5 tablespoon Flaked Coconut
0.5 cup Plain yoghurt
1 tablespoon Chopped fresh mint leaves

Nutrition
value

163

calories per serving

10 g Fat5 g Protein13 g Carbs8 g FiberOther

Current Totals

10 g Fat
5 g Protein
13 g Carbs
8 g Fiber

MacroNutrients

Carbs
13 g
Protein
5 g
Fiber
8 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
98 mg
Iron
4 mg
Vitamin A
772 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
75 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.