Beetroot Dip Recipe

Name: Beetroot Dip Recipe
Total time: 20 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Tess ward's beetroot dip recipe is highly versatile. Whack it onto a grilled cheese toastie, pour it on your salad, dip your crisps into it, or serve it as a fun starter.

4.4

17 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

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Ingredients for Beetroot Dip Recipe

125 gram Beetroot
12.50 gram Almonds
6.25 gram Selection of seeds
31.25 milliliter Olive oil
1/2 Garlic Cloves
0.13 Lemon
0.13 Clementine
1/4 teaspoon Balsamic vinegar
0.13 teaspoon Honey
2.50 gram Coriander

Nutrition
value

405

calories per serving

39 g Fat5 g Protein9 g Carbs6 g FiberOther

Current Totals

Fat
39g
Protein
5g
Carbs
9g
Fiber
6g

MacroNutrients

Carbs
9g
Protein
5g
Fiber
6g

Fats

Fat
39g

Vitamins & Minerals

Calcium
70mg
Iron
2mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
109mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs