Indian Baby Pumpkin Curry Recipe

Name: Indian Baby Pumpkin Curry Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Vah Reh Vah

Punjabi tinda curry is a vegan, healthy and north indian style gravy dish. This recipe made by stuffing tinda with potato and spices is a very rich dish to relish with rice.

4.4

26 Rating - Rate

Vegdiet

25minstotal

5minsPrep

20minsCook

Recipe Video

Indian Baby Pumpkin - Barvan Tinda Salan - By Vahchef @ vahrehvah.com

5 mins

ingredients serves

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Ingredients For Indian Baby Pumpkin Curry Recipe

2 tablespoon Pumpkin seeds
1 teaspoon Cumin seeds
2 tablespoon Melon seeds
6 No.s Cashew nuts
2 No.s Bay leaf
1 teaspoon Shahi jeera
2 tablespoon Chili powder
0.25 teaspoon Turmeric
As required Salt
0.5 cup Potato
5 No.s Tinda/baby pumpkin
1 teaspoon Coriander powder
3 No.s Green chilies
0.5 cup Yogurt/curd
pinch Hing/asafoetida
As required Oil
1 teaspoon Garam Masala
As required Water

Nutrition
value

calories per serving

1 g Fat2 g Protein13 g Carbs3 g FiberOther

Current Totals

1 g Fat
2 g Protein
13 g Carbs
3 g Fiber

MacroNutrients

Carbs
13 g
Protein
2 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
75 mg
Iron
2 mg
Vitamin A
1076 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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