Basic Indian Tomato Curry Recipe
Recipe By Food & Wine
Learn how to make Basic Indian Tomato Curry
4.7
30 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Basic Indian Tomato Curry Recipe
- 0.13 cup Vegetable oil
- 1/2 Medium onion, finely minced
- As required Sea salt
- 1.50 tablespoon Finely grated ginger
- 2 Garlic cloves, finely grated
- 1/2 teaspoon Garam Masala
- 1/2 teaspoon Ground turmeric
- 1/2 teaspoon Ground coriander
- 1/2 teaspoon Ground Cumin
- 0.13-1/2 teaspoon Cayenne pepper
- 2 Seeds from cardamom pods
- 7.50 ounce One can crushed tomatoes
- 1/4 cup Water
Nutrition
value
value
410
calories per serving
35 g Fat6 g Protein19 g Carbs15 g FiberOther
Current Totals
- Fat35g
- Protein6g
- Carbs19g
- Fiber15g
MacroNutrients
- Carbs19g
- Protein6g
- Fiber15g
Fats
- Fat35g
Vitamins & Minerals
- Calcium144mg
- Iron6mg
- Vitamin A2563mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium160mg
- Manganese9mg
- Phosphorus104mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine