Ingredients For Immune Boosting Strawberry Smoothie Recipe
0.5 Frozen banana
1 cup Frozen strawberries
0.5 Medium beet, cold or frozen
0.5 teaspoon Heaping . fresh grated ginger
1 cup Water or coconut water
0.5 teaspoon Lime juice
3 Ice cubes
Nutrition value
642
calories per serving
34 g Fat8 g Protein75 g Carbs12 g FiberOther
Current Totals
34 g Fat
8 g Protein
75 g Carbs
12 g Fiber
MacroNutrients
Carbs
75 g
Protein
8 g
Fiber
12 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
29 mg
Iron
21 mg
Vitamin A
19 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
3 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
163 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
