Watermelon Smoothie Recipe

Recipe By Country Grocer

And the verdict is in: this is one of the tastiest ways to cool down on a hot day. The watermelon is refreshing and the strawberry and banana give this smoothie some nutritional substance, so enjoy.

4.1
17 Rating -
Rate
7minstotal
7minsPrep
7m.total
7m.Prep
Watermelon Smoothie
plan
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ingredients serve

Ingredients for Watermelon Smoothie Recipe

  • 1/2 cup Strawberries
  • 1 cup Watermelon
  • 1/2 Banana
  • 1/4 cup Grape juice or flavoured tea
  • 1/4 cup Ice cubes
Nutrition
value
604
calories per serving
3 g Fat7 g Protein132 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    132g
  • Fiber
    8g

MacroNutrients

  • Carbs
    132g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    22mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer