Illish maach Recipe

Recipe By Better Butter

Delicious and healthy hilsha fish made with the fusion of herbs for the enhanced taste and smell. This recipe can be cooked really quickly, try it.

3.9
23 Rating - Rate
Non Vegdiet
22minstotal
15minsPrep
7minsCook

ingredients serves

4
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Ingredients For Illish maach Recipe

Nutrition
value
53
calories per serving
3 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 1 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    1 mg
  • Vitamin A
    544 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    25 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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