Dahi Maach Recipe
Recipe By Bawarchi
Dahi Maach is a delicious Indian recipe served as a Side-Dish.
3.8
25 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dahi Maach Recipe
- 125 gram hilsa or rohu fish
- 1/4 big onion
- 0.38 piece Ginger
- 25 gram sour curds
- 1/2 Cloves
- 1/2 Cardamoms
- 1/4 bay leaf
- 1/4 teaspoon turmeric powder
- 0.38 piece Cinnamon Stick
- sprig coriander leaves
- 1 green chillies, slit
- As required a few salt and chilli powder
- 1 tablespoon Oil
Nutrition
value
value
504
calories per serving
38 g Fat30 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat38g
- Protein30g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein30g
- Fiber6g
Fats
- Fat38g
Vitamins & Minerals
- Calcium130mg
- Iron5mg
- Vitamin A265mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6150mg
- Vitamin B93619mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium96mg
- Manganese3mg
- Phosphorus381mg
- Selenium53mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi